Jon started him out with a brief discussion of breathing and bandhas then proceeded with the Sun Salutes. I could hear his breathing was getting quicker during Surya B, and I began to feel guilty for perhaps pushing him too hard. For months I have been egging him on to try Ashtanga Yoga, trying to explain that it is not for “wimps” while extolling its benefits for easing asthma (which he has) and curing scoliosis (he has a mild form of it).
Later that evening during dinner he was brimming with more questions some of which were no match for my pedestrian grasp of yoga. I could only go as far as demonstrating how to do some poses and found out that guys have the natural ability to do asanas like Bakasana, and of course Chaturanga. At bedtime we watched John Scott’s primary series DVD together and both marvelled at Scott’s power and grace.
At the very least, I think my husband was impressed by Jon’s teaching style and approach. I overheard him relate to my brother his Mysore class experience and he almost sounded like me convincing people to learn Ashtanga from Jon Cagas. Can’t say though he will start a regular yoga practice but I’m very pleased that he now understands why I’m hooked on Ashtanga.
What a guy! That goes for you too Teacher. Om.
2 comments:
Om Bolo Satguru Bhagavan... Ki jai!
That's so true. But here on Earth, most of the time God needs a medium. Om.
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